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Sitting, Working or Walking while slouched over a phone can lead to “tech neck” or hunched back (kyphosis) and other postural problems due to the forward head posture, which strains your neck and back muscles. Lying on your side while holding a phone for a long time in a static …

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When her message notification popped up, I thought it was going to be another of our chitchat engagements. I was wrong. She was bothered and needed my opinion. As this friend’s Nikkah approached, she sought to know if to go ahead with the rites when her fiance actually wanted her …